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Increase Your Lifespan with Pranayama: The Science Behind Breath Control
Read how the life span can be increased with pranayama practice.
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Sep 29, 20243 min read
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The Pranayama Breathing Techniques
Learn about the types of pranayama and benefits
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Sep 4, 20244 min read
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How to improve mental health, physical health with pranayama
Explains what is pranayama and the benefits for the physical body and mental health.
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Sep 3, 20242 min read
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