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Join date: Aug 28, 2024
Posts (6)
Sep 29, 2024 ∙ 3 min
Increase Your Lifespan with Pranayama: The Science Behind Breath Control
Read how the life span can be increased with pranayama practice.
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Sep 5, 2024 ∙ 4 min
The Pranayama Breathing Techniques
Learn about the types of pranayama and benefits
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Sep 4, 2024 ∙ 2 min
How to improve mental health, physical health with pranayama
Explains what is pranayama and the benefits for the physical body and mental health.
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